Wanna live longer? Try this methdology
Statistics don't lie. We are living longer, but just not as long as you would expect. The US Male average life expectancy climbed from 74 years in 1980 to 76.1 years in 2018. Pretty pathetic considering over that time period we spent 10x as much on healthcare. Clearly relying on your doctor and the medical system isn't enough to increase longevity. Here's a methodology that you might be interested to know...